Welcome to our professional self-care website!

Mission: To Promote Self Care

This Self-Care Center aims to provide self-learned activities that are designed for social workers and other helping professionals to use for promoting self care with simple instructions. These activities can be used in clinical settings with individuals, families and groups to promote psychological and physical health.

Click one of the three levels to start your self-care journey.

LEVEL I

(Easy Level)

LEVEL II

(Effort Level)

CONTACT US

Website Evaluation

Click here for the survey

LEVEL III

(Tool-Based Level)

Team Leader

 

Monit Cheung, PhD, LCSW

 

Email: mcheung@uh.edu

Phone: 713-743-8107

Fax: 713-743-8149

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Research Assistant

Shu Zhou, PhD, LMSW

Email: zhoushu0630@gmail.com

3511 Cullen Blvd Room 110HA
Houston, TX 77204-4013

Social Work Building

University of Houston

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